NERVOUS SYSTEM HEALING FOR WOMEN WITH HASHIMOTO’S
with Meghan Stetson, a therapist who has reversed Hashimoto’s in her own life
It requires more ease.
If you’re healing with Hashimoto’s and you feel like you’re at war with your body, fighting an uphill battle, and you’re hard on yourself because any tiny “mistake” feels like it sets you back for weeks or months … you’ve found the right place.
We do thyroid healing different around here and we focus on getting to know and befriending your nervous system and body. We know that the mind & body are connected and are one. When you feel a sense of acceptance and ease inside of yourself, you put your system in a place where healing can happen. And when you finally attend to a chronically stressed out nervous system, everything shifts.
I’m glad you’re here.
What’s your hashimoto’s stress blueprint?
Are you a woman with Hashimoto’s stuck in chronic stress or burnout and don’t know where to start? Learn about the most common nervous system protective patterns for women with Hashimoto’s, what yours are, and how to work with them in our free quiz & 36-page guide:
Trust me, I get it. When I was diagnosed with Hashimoto’s, I was 31 and had just begun to poke my head out from beyond lifelong patterns of perfectionism and over-achieving. A diagnosis gave me a problem to solve and my Type A self took the reins (oh heyyy over-functioners and perfectionists!).
When I applied my cannon-ball approach to life, to healing Hashimoto’s, I made some progress, but was still caught in cycles of over-spending the precious energy I was slowly gaining back, and then crashing for weeks and even months. I was so hyper-focused on healing protocols and eating the “right” foods that I kept myself in a hyper-vigilant state but this time with healing as the focus.
At some point along the way I realized that the old adage, ‘the way you do one thing is the way you do everything,’ is true. Offensive at first, and then profoundly freeing, just like any difficult truth. Then I began to make headway towards true, sustainable, whole-person healing.
Now I combine my lived experience reversing Hashimoto’s, with my 2 decades of practice in yoga, professional training as a mindfulness-based transpersonal psychotherapist, and first career in education and teaching, to support YOU in making these shifts in your life.
Welcome to your healing hub.
Are a woman with Hashimoto’s
Tend to suppress your emotions to “keep it together” or “keep the peace”
Feel like your body is unpredictable or working against you
Are always caring for others but never yourself
Feel like you are at war with your body
Feel like you have to be perfect with your diet and/or protocols in order to feel okay
Are always pushing through fatigue and don’t know how else to operate
Recognize that stress plays a role in your health
YOUR HASHIMOTO’s STRESS RESET
Our signature 5-day mini course designed to help you shift your relationship with stress, your body, and your nervous system. Through short lessons, guided practices, and reflective exercises, you’ll learn how to move from pushing and suppressing toward listening, expression, and nervous system safety, the foundation for deeper healing.